Sessions & offerings
At Live Your Essence you can enjoy individual coaching sessions – completely tailored to your personal path.
In addition, there are group sessions with a set schedule, where you work with other women to build strength, clarity, and energy. The YogaSouls™ methodology forms the foundation. While the emphasis is on yoga, it's always connected to the other layers of growth: standing in your power, finding direction, and staying true to yourself. Afterward, there's time to come together and share.
Live Your Essence offers professional goal setting, personal coaching, and relationship counseling. Our goal setting program thoroughly examines your unique situation and needs, allowing us to formulate clear, achievable goals together. Thepersonalized coaching —individually or in a group—is based on years of experience and proven strategies, helping you grow in a way that suits you. Furthermore, therelationship counseling offers valuable support for anyone who wants to work on their relationships, regardless of previous coaching experience. All services are budget-friendly and customized.
Contact
Contact me for more information about coaching and advice
or booking a session.
